One can bring down the strength, but it is also necessary to see that the body has sufficient food, sleep and rest – absence of these things strain the nerves and if the nerves are strained the body feels fatigue – becomes weakened.Sri Aurobindo
Letters of Sri Aurobindo
08. Transformation of the Physical
Fragment ID: 3366
One can bring down the strength, but it is also necessary to see that the body has sufficient food, sleep and rest – absence of these things strain the nerves and if the nerves are strained the body feels fatigue – becomes weakened.