Sri Aurobindo
Letters of Sri Aurobindo
Volume III - Part 1
Fragment ID: 12115
One can speak of a condition as coming freely and spontaneously when it comes of itself or as soon as it is remembered after an interruption. One can speak of it as coming at will, when it comes back at a slight pressure of the will and nothing more is necessary. Yours comes by an effort of the will which has to be sustained and is kept at the price of a constant vigilance. But this effort and vigilance are quite the right thing and must be done until the condition either becomes stable or comes automatically or at will, as described above. This is not pulling, so you need not hesitate to go on with it fully. It is the necessary tapasya.
What prevents it from remaining is the natural lapse to a lower consciousness which comes either from the mind’s or vital’s inclination to indulge in accustomed occupations or by sleep or by losing oneself in some outer action such as talking – because these things are associated with the ordinary mental consciousness and still need it to be done. At a later stage it will be possible to do these things with the surface mind only while the new consciousness remains intact and is either found there immediately as soon as the surface occupation ceases or else remains even during the occupation upholding the surface action or enveloping it as a small movement in itself.