Sri Aurobindo

Letters of Sri Aurobindo

Volume IV - Part 3

Fragment ID: 14623

It depends on what you can digest. If you can digest, there is no harm in taking more since you feel hungry. All these things depend upon what is the true need of the body and that may differ in different cases according to the constitution of the body, the amount of work done or exercise taken. It is possible that you have reduced your food too much – so you can try taking more.