Sri Aurobindo

Letters of Sri Aurobindo

Volume IV - Part 3

Fragment ID: 14660

I am glad the peace is coming back at last and I trust it will increase and push out these other things. But how is it,– you have not been taking proper rest? Rest is absolutely necessary for the body and still more for the nervous system; not only for working but for sadhana rest to the body and the nerves is essential. If you allow them to be strained and tired, they will not be able to adapt themselves readily for the required change, all sorts of things, confusion, suggestions etc. are likely to come into a tired nervous system. They too must be strong and at peace.