Sri Aurobindo
Letters of Sri Aurobindo
Volume IV - Part 3
Fragment ID: 14785
There is a change or reversal of the consciousness that takes place [on waking up], and the dream-consciousness in disappearing takes away its scenes and experiences with it. This can sometimes be avoided by not coming out abruptly into the waking state or getting up quickly, but remaining quiet for a time to see if the memory remains or comes back. Otherwise the physical memory has to be taught to remember.